Weight Loss Foods With 50 Calories (or Less) Per Serving

Dark Chocolate

1 square of Hershey's dark chocolate has 35 calories. Who said you can't have something sweet after dinner?

Salted Air-Popped Popcorn 

Popcorn is a great low-calorie snack, if you avoid the buttery movie theater-style varieties. 100g of salted air-popped popcorn comes in at just 46 calories.


Blackberries are the perfect sweet snack. 1/2 cup has 31 calories. Stir them into a low-calorie flavored water beverage for extra tang. 


10 olives in brine clock in at just 42 calories. They also contain healthy fats, Vitamin E and strong antioxidants.


2 cups of eggplant tops off at 40 calories. When cooked in the oven, you get a nice soft roasted taste that doesn't require any fats (butter, oil).


1 cup of sliced strawberries only has 50 calories. They even help whiten teeth!

Corn on the Cob

1/2 of a corn on the cob has 50 calories. It's especially delicious when cooked on the grill, then slathered with a small pat of butter.


12 cherries will only set you back 48 calories, making it a great snack for whenever you get the urge to munch on something.

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